After some experimentation, I find I can tolerate one shot glass of carrot juice once a week unless I am dealing with some symptom or other. At least its a start albeit a very tiny step. So I add that into the mix of strategies to gain strength and stamina.
Meanwhile, back to the drawing board. Now I am working on fruit smoothies. I figure I am pretty good with yogurt and bananas, so I add a tiny splotch of frozen orange juice and a handful of frozen strawberries or blueberries and a bit of water. So far the first batch went down well and didn't give me any trouble.
I'm a bit leery of pushing too much too fast, so next week I will try again and see what happens. If I tolerate this better, maybe the healthy components of the fruit will help me progress to tolerating the carrot juice better! Hey, it could happen.
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